In writing this book, I’ve done my best to try to keep each chapter relatively organized by ensuring that they pertain to some central theme. This helps to make the information in each chapter more digestible and easier to understand. However, I must admit that this was a bit difficult to do with some of the topics I’d like to cover for the body. Thus in this chapter, we will discuss a few relatively miscellaneous topics for the body that unfortunately do not follow some centralized theme. However, do not let this fool you about their importance. The topics discussed in this chapter are still very important in understanding how to control your subconscious, if not entirely essential. To this end, we will look at one more unique circumstance where the body charges your subconscious in a way that differs from primal emotions and ground-state charging. We will also look at how the body charges your subconscious from a more neurochemical perspective and look at a kind of compulsion-like effect that occurs in your body, as opposed to the mind, due to subconscious activity. And lastly, we will explore the role that your subconscious plays in the relatively mysterious act of dreaming.

 

 

BODY IN DISTRESS

 

So far we have spoken about two main circumstances in which the body charges the subconscious and explored them both in detail. The first involved primal emotions where the body charges the subconscious in a kind of sudden heat-of-the-moment type of way. This charge is meant to increase your odds of survival by compelling you to engage in certain kinds of behavior under select circumstances. This charge is also rather emotionally intense as well. We also spoke about another circumstance where the body charges your subconscious in a way that is less emotionally intense and occurs on a much longer and more continuous scale than primal emotions. This, of course, involved your ground state charge which is meant to help you perform basic everyday tasks at a certain minimum level of performance. Well, there is actually a third circumstance where the body charges your subconscious that is separate from both of these. Unlike the other two cases we discussed, the body only charges the subconscious for this third case whenever it is in distress. This charge acts like a kind of message from your body that is telling you that something is wrong. Through this charge, your body will often compel you to behave in a way that is beneficial for the body, specifically during its time of distress. This behavior you’re compelled to engage in will generally help you to recover more easily.

          I remember not long ago from the time of this writing, I used to regularly work about 70 hours a week or more between my 3 jobs at the time. I was definitely in a sort of workaholic phase of my life and was just about working non-stop. I didn’t get too much sleep back then but I did try to get in what I could. Well, I remember one morning during this time, I woke up feeling much more tired than usual. I didn’t particularly feel super energized any time I woke up around that time since I got so little sleep, but this time was much worse than normal. In the back of my mind, I was a bit suspicious that something might be off from that alone but I decided what the heck and got ready for work anyway. I then noticed another clue that told me that something might be off and that was my subconscious frequency. By this time, I was used to controlling my subconscious and did so all the time. During this time in particular, I had a habit of charging emotion while listening to music as I drove to work. Well when I was doing it this particular morning as I usually would, I could tell that something wasn’t quite right. Controlling your subconscious for the purpose of charging emotion involves getting it to charge at just the right frequency. In a sense, it's kind of like emotion is a radio station and your intention is the tuner that changes the station. Well as I kept trying to sort of lock on to the emotional frequency that I wanted to charge, I could feel that there was some other frequency that my subconscious was charged at which I knew I didn’t charge through my intent.

          It was unusual because this frequency had an emotional feeling and altered state of perception that I rarely ever felt before but I did recognize it. It was a feeling that was just kind of stuck there, in my subconscious, as nothing I was doing with my mind seemed to fully be able to get rid of it. Eventually, I figured that this charge must be coming from my body but I wasn’t used to it and don’t think I’d ever noticed my body charge my subconscious in that way out of the blue before. Furthermore, the feeling and compulsion of this subconscious frequency just kind of seemed to be saying to me that I might be sick. It’s a bit hard to describe it in more detail than that if you’re not familiar with charging the subconscious. But let’s just say that every frequency alters your perception in a particular way that allows you to kind of just know certain things about the nature of that frequency. In this case, the frequency my subconscious was charged at seemed to be the frequency of sickness. But what was interesting was that I didn’t yet have any significant symptoms beyond feeling a bit more tired and having this frequency embedded in my subconscious charge.

          When I finally got to work I let my supervisors know that I felt off and that I might have covid – which was spreading like wildfire at that time. I then left work and got tested just to be sure and, sure enough, I tested positive for coronavirus. And even though symptoms were not particularly strong yet, my subconscious frequency had pretty much given it away that a sickness was coming on soon. I should also mention that the day before I also had a strange burning feeling in my nostrils that didn’t really hurt but felt unusual and was something I’d never really felt before. Although I don’t remember having this feeling that morning, this prior symptom also made me think that I might have covid. This example shows that the body will charge the subconscious at a particularly unpleasant frequency when you’re sick. Needless to say, it will be harder for the mind to charge the subconscious during this time and that is pretty much what your body is going for I believe. At this time, your body wants you to simply rest and that is ultimately the compulsion you’ll feel most strongly during this time of distress.

          The body, however, does not only interfere with your subconscious charging habits when it comes down with a full-blown viral infection or disease. It can also get in the way of your charging if you’re just really tired. I remember when I was younger and living with my girlfriend at the time, I once again was barely getting any sleep each day – usually about 2 – 3 hours a day. It was a pretty rough period of time for me and this was affecting my mood. I didn’t know how to charge energy at all back then so it was particularly rough on me emotionally. I wasn’t mean or angry or anything but I didn’t feel as much affection for my girlfriend at the time either and she would pick up on this and complain about it a lot. I tried as best I could to be more loving and affectionate but it was just too hard for me. It was only years later that I realized just how futile and unrealistic that effort was. I of course knew that being tired in general affected my emotional state but I vastly underestimated just how much it does. Later on, when I started learning how to charge my subconscious, I noticed pretty quickly just how hard it was to charge it properly when I was really tired.

          Although I could still charge some positive emotion, it was much harder to do so, and even when I did, that didn’t necessarily get rid of that tired and overall negative emotional feeling the body was charging. What good was this positive feeling I had charged up when there was also this negative feeling sticking around, ruining the euphoric experience of it. This would be a lot like rolling around in a pile of garbage, rubbing its juices all over you, and then trying to mask the smell of it with cologne. The presence of the bad garbage smell kind of defeats the purpose of the cologne. In my opinion, it’s not worth charging some positive emotion in that condition and this is ultimately what your body’s goal here is, it’s actually trying to sabotage the charging efforts of your mind in an effort to get you to rest. So instead of playing video games or going out when you’re sick or tired, you’re usually not as interested and just want to rest. Thus in general it is best to charge your subconscious energy when you feel well rested and energized. The more tired you feel, the more difficult your body will make it for you to charge your subconscious through intent.

          There are probably a host of other circumstances when the body charges your subconscious when it is in distress. For example, other cases could include when you’re physically injured and in pain or when you’re on a diet and are really hungry and feel a strong compulsion to eat. However, the cases described above are the ones I really wanted to tackle. But in general, when your body is in distress, it will usually charge your subconscious at a frequency that doesn’t feel too good and will also compel you to engage in some kind of behavior that helps it to recover. Usually, that behavior is simply resting but it can sometimes be other odd behaviors as well. I remember when I was sick with the flu one time, I felt a very strange but strong compulsion to drink Sprite and ginger ale – which I rarely ever drink normally.

 

 

HOW THE BODY CHARGES ENERGY

 

So far our discussion on the connection between the subconscious and the body has been focused on how the body charges your subconscious and the different circumstances in which it does so. And what we’ve looked at so far is essentially sufficient or “good enough” for a decent background of understanding as far subconscious control goes. However, I’d still like to take things a bit further and try to look at this connection even more deeply. I’d like to now focus on how this connection works on a more molecular or biochemical level of detail. To achieve this, we will look at how I believe the subconscious charges as a result of the actual chemical activity that goes on in your body. Although our discussion will have to remain confined to my limited knowledge of the body, I do believe that the general model presented here may actually represent the underlying foundation upon which much of the study of neuroscience is based upon. Although that is just my opinion of course as this theory has no actual acknowledgment from the scientific community at this time.

          What has probably been rather clear from our discussions so far is that the main part of your body that’s responsible for manipulating your subconscious is your brain. In fact this may actually be the only part of your body capable of directly impacting your conscious and subconscious minds. The rest of your body seems to just send information in the form of nerve signals to your brain which then relays the necessary information to your consciousness. In this section, I'd like to focus more closely on some of the activities going on inside your brain that directly affect how your subconscious charges. Now in the case of subconscious charging that comes from the mind, we know that your intent is the main driving force behind accomplishing this. And embedded in every intention is some main point of focus called the subject. We also know that the memory of feelings related to some past intention can be recalled at a later time through the process of association. But how does this all work when it comes to subconscious charging for the body? Is there some kind of analog of intent that the body has? And if so, does it have something akin to a subject and the action of association?

          I believe the answer is yes, sort of. There's technically a bodily analog for all of these concepts although it is not super clear or easy to see, at least for me it's not. I believe the main drivers in how your brain charges the subconscious, which acts like the analog of intention, are simply the actual tissues in your brain. Specifically, there are many different regions of your brain that all affect how you think and feel by influencing your subconscious in a particular way. The amygdala for example is a region in your brain that’s generally considered to be responsible for anxiety or your “flight or fight” response. And this is part of a larger region of your brain called the limbic system which is generally considered to be responsible for your emotions. When lab rats have this region of their brain damaged for study, they seem to have a much less intense fight or flight response, if any at all. In a sense, this is like your body not having the ability to produce an intention that commands your subconscious in a particular way. On the other hand, when the rats instead have this region of their brain overstimulated, their fight or flight response becomes much stronger. And what's also interesting about the limbic system is that it is also responsible for regulating your memory, which plays a large role in how the subconscious charges too as you will see later on in chapters 9 and 10. Thus the analog of association likely lies somewhere in this function and region of the brain.

          The next question to ask has to do with magnitude. How exactly does the body charge the subconscious up to really high levels, for example like it does with primal emotions? Well, we could just say that particular regions of your brain become more active but what I think this really means in practice has to do with your neurotransmitter levels. These are little chemical messengers in your nervous system that play a large role in regulating various bodily functions such as digesting, sleeping, breathing, and, most importantly for our purposes here, your mood. Serotonin for example generally causes you to feel good and calm at the proper levels. On the other hand, you could also feel depressed when it is too low or very agitated when it is too high. Your body works to keep the balance just right which I believe means that your subconscious will be properly charged up in a kind of homeostatic, or ideal, state.

          It should be noted that at any given time your body probably has enough serotonin to kill you outright. The reason you're still alive and healthy despite all of this serotonin stored in your body is that not all of these chemical messengers are actually active at the same time. Instead, they’re naturally passive, or inactive, and only become active when they bind to certain parts of your brain and nervous system. Thus the more neurotransmitters become active at the same time, the more some region, or regions, of your brain will become active and the more your body will charge your subconscious. Because of this you could also, in theory, charge your subconscious in some desired way through your body instead of your mind. If you could simply increase your neurotransmitter levels and make some region of your brain more active, then your subconscious should charge up in a way that goes beyond the normal ground state level. However, while you could charge the subconscious this way too, I believe that this is actually a terrible idea for multiple reasons which we'll discuss in the next section.

 

 

DRUGS AND THE SUBCONSCIOUS

 

The goal of this book is ultimately to teach you about the nature of your subconscious and how to properly control it using your mind. I believe that the overall result of this understanding, as well as the skill you will come to develop as a result, will allow you to be more in control of your emotions and other transcendental mental abilities. I believe this higher level of control will generally increase the overall quality of your life. However, a curious fact you might be interested to know is that the benefit of subconscious control that I tout here is not exactly a new concept. Rather it’s actually something that’s been understood and sought after by certain segments of society for hundreds of years if not longer. Although it is not necessarily commonplace to think of these benefits in terms of the subconscious mind as I’ve described it here. The end goal is still the same though and that is to enhance your ability to experience some desired emotion more powerfully or to enhance other mental faculties such as focus, creativity and intelligence through subconscious control. Now although I am teaching you how to accomplish these things primarily using your mind, there is actually another path you can take to achieve these goals as well and that is through your body. In other words, since your body charges your subconscious too, it is actually possible to simply manipulate your own body so that it charges your subconscious in a way that differs from the normal ground state charge. And the main category of substances responsible for helping people to accomplish this effect is that of recreational drugs.

          In the previous section, it was acknowledged that the body charges your subconscious through the activity that goes on in different parts of your brain and that it controls the intensity of various aspects of this charge by controlling your neurotransmitter levels. The more neurotransmitters there are that enter an active state at the same time, the more intensely your body will charge your subconscious for some particular emotion or perception. Well, recreational drugs are able to sort of hack this process and get your brain to start charging your subconscious energy in a way that is different from the normal homeostatic ground state charge. In fact this end goal is really the entire reason that such drugs even exist. When people want to feel really good emotionally, they may not wish to go through the mental work of producing the required intention and changing how they see the world so that they feel better and better slowly over time. Instead, they often would much rather take a shortcut to get there much more quickly and with much less effort. And since the body charges subconscious energy much faster than the mind and does so in a relatively automatic way, then this would be the preferred approach in these circumstances. Of course, you can’t simply ask your body to charge your subconscious in some desired way. However, recreational drugs can get your body to charge in some preferred way and that is pretty much exactly what they’re meant to be used for. By popping a pill so to speak, people can actually change how their body charges their subconscious almost instantly and get their body to charge their subconscious so that they feel really good.

          But then how exactly does this work? Well again, I’m not a neuroscientist, but I will provide my general understanding of how drugs work based on my research. When a person takes a drug, let’s say orally, it enters their intestines and gets broken down a little bit before making its way into that person’s bloodstream. From there, it travels throughout the person’s body all the way until it makes it to the nervous system in that person’s brain. At this point, a whole bunch of unusual chemical processes go on as a result of the presence of this drug which isn’t supposed to be there. Suffice it to say, the end result is that the neurotransmitter levels in your brain become altered and different regions of your brain start charging your subconscious energy in a manner that is different from how they normally would do so. Dopamine for example is a neurotransmitter that is generally associated with the experience of pleasure. Because of this, dopamine is generally the neurotransmitter of choice for many recreational drugs as far as altering its levels in the brain. Cocaine for example hinders your body’s ability to prevent too much dopamine from entering an active state at once. As a result, an unusually high amount of dopamine enters an active state at the same time and your body starts charging your subconscious in a way that makes you feel pretty good emotionally.

          Now when things are put this way, this alternative form of subconscious charging through the body actually doesn’t seem too bad. Using the mind to charge is so much more work and it takes much longer to perform. Furthermore to even be able to do so proficiently requires an in-depth understanding of the subconscious at the conscious level, something most people lack. Alternatively, using your body to charge your subconscious is quick and easy. Just take some drug to alter your body’s biochemistry and voila, it’s now charging your subconscious automatically in some desired way with little effort from the mind. As far as subconscious charging goes, who could argue with that? Clearly the path of using your body to charge your subconscious is the preferred one. Although if you’ve ever seen the end result of a person’s body and life after constant use and abuse of drugs, then experience should tell you that using drugs as a means to charge your subconscious is nowhere near the picnic that it might seem to be at first glance. On the contrary, there are actually a whole host of problems that tend to arise when you attempt to regularly control your subconscious in this manner. In my opinion, as well as that of most others, the downsides of this approach far outweigh the upsides.

          For one, neurotransmitter levels have the ability to get "used up" and are not exactly perpetual in nature. For example, when you force your body to activate too much dopamine at once, you tend to use up your overall supply and will only have a small amount of it left for a while. But since dopamine helps you to feel good, this now results in the body being unable to charge this feel-good feeling to any significant degree. So you now are left in a highly negative and depressed emotional state that your body is now charging as a result of out-of-whack neurotransmitter levels in your brain.  This physiological state is usually called a “crash” or “come down” since it’s like you’re dropping from the euphoric high you felt previously. Now this side effect alone wouldn’t be so bad as far as charging through the body goes but there is another, perhaps much more consequential side effect that occurs a result of taking these kinds of drugs too. Most, if not all, neurotransmitters in your body generally have multiple functions in the brain and help to regulate many different bodily systems at once, not just your mood. To interfere with your body’s normal regulatory processes by causing any one of these chemicals to become too active or not active enough could affect important bodily systems that are necessary to keep you alive such as your breathing, heartbeat and adrenal activity. Some drugs known as uppers cause your breathing and heart rate to rapidly increase as they alter your brain chemistry more and more. If you take too many in an effort to charge your subconscious, you could end up causing your heart rate to increase so much that you get a heart attack. This is what generally occurs when a person overdoses on uppers. In contrast to these are downers, which are drugs that tend to calm and relax you but also slow down your breathing. If you take too many of these drugs, your breathing could slow down too much and you could end up dying due to lack of oxygen or may end up with permanent brain damage. This is what can occur when you overdose on downers.

          And if you somehow manage not to die from overdosing, there’s even another grand side effect that ultimately defeats the entire purpose of charging your subconscious to feel good in the first place. Namely over time, your body responds to this stupid activity you’re engaging in by attempting to regain control. It is aware that certain neurotransmitters are becoming too active and attempts to regulate this by both producing a much lower amount of these neurotransmitters than usual and also by reducing the total number of receptor sites that are available for this neurotransmitter to bind to. This adaptive response from the body is known as down regulation. To understand why it works from a subconscious perspective, remember that neurotransmitters can only affect your subconscious when they enter their active state. Well, they can only enter an active state by binding to special receptors in your brain that essentially function as a switch that turns them on.

          Once your body reduces the total number of receptor sites for this neurotransmitter, then it becomes basically impossible for a large amount of these neurotransmitters to become active at once now. This ultimately means that you will no longer be able to charge your subconscious all that much through the body – which was the entire purpose of taking the drug – no matter how much of the drug you take. And as down regulation occurs more and more, eventually you reach a point where there are so few neurotransmitter receptor sites and so few neurotransmitters being produced by the body, that you no longer feel like you’re getting any real benefit from taking the drug. In fact, because the body is producing so few neurotransmitters on its own, the drug-addicted user actually still needs to take the drug just to reach a relatively balanced homeostatic level. The body produces less of the neurotransmitter because it assumes that this constant drug supply will compensate for its lower production level and help you to reach what is considered to be a normal neurotransmitter level. This stage of drug use is called dependence. And if a person decides not to continue taking the drug while in this state, their neurotransmitter levels go out of whack again. This causes the person to feel relatively terrible emotional and physical discomfort as a result. This stage of drug use is called withdrawal. In this stage, sometimes the opposite of overdosing can occur and a person can actually die from not taking enough of the drug since the body is producing too little of some neurotransmitter on its own.

          As you can see, while it might have sounded somewhat nice and easy at first, it’s actually a pretty stupid idea to try to charge the subconscious through the body using drugs in this manner. Not only are the positive effects short-lived – called the high – but they also wreak havoc on your body’s normal regulatory processes which could result in your death. Furthermore, your body adapts to the drug by becoming more tolerant to it. The means that your ability to experience any kind of euphoric effect from the drug weakens over time. Eventually, you need to keep taking this poisonous drug just to feel normal, all the while the drug is still killing you from the inside due to its, usually highly acidic, chemical nature. To continue taking the drug means destroying your mind and body more and more while in return getting to feel normal for a shorter and shorter amount of time. Although it may start out not so bad, that is ultimately where you’ll end up, it’s a terrible trade-off overall and is ultimately like making a deal with the devil.

          Ok, my anti-drug rant is over but I say all of this to highlight, with crystal clarity, the fact that charging the subconscious through the body in this way is not a good idea. The body has to function in a very particular way to keep you alive and shouldn’t be manipulated just for the purpose of making you feel good. However, using drugs in a well-controlled manner can actually be helpful. For example, people with neurological disabilities or deficiencies can take drugs to help their body charge some aspect of their ground state that their brain isn’t charging strongly enough. For example, people ADHD can take a drug to help them focus more. In these cases, a trained medical physician will prescribe the drug and dosage so that most of the negative symptoms mentioned previously don’t occur. It should be noted that while charging the subconscious through the body is wrought with hazards, that doesn’t immediately appear to be the case when it comes to charging through the mind. This is clear since we charge the subconscious through our mind all the time when we watch movies, play games or simply go through emotional experiences in our daily lives or highly creative ones.

          However, with that being said, the concept of charging the subconscious as we’ve discussed it here is still not a mainstream science and doing it so intentionally in the manner discussed in this book could have unforeseen side effects. Although I’ve been doing it for years and have not seemed to notice any significant physiological side effects, there may still be effects that don’t necessarily apply to my physiology but could still apply to someone else’s. Furthermore, there could be effects that take much longer to appear and could show up later on in life, in which case I haven’t been controlling my subconscious for a long enough time to see these effects. Thus I still recommend being cautious and taking care when controlling your subconscious and to visit a qualified doctor for any concerns regarding how charging your subconscious to feel intense emotion or flowing creativity can affect your body. I know that sounds a little strange but still, if you are physically compromised in any way it may not be immediately clear how subconscious charging through the mind will affect your body.

 

 

LONG-TERM EFFECTS

 

Another topic which is probably a bit more theoretical in nature right now but is also very important to discuss has to do with the long-term effects that subconscious charging has on the body. In the previous section, we learned that the long-term effects of charging the subconscious through the body – using drugs – are pretty disastrous. But what of the mind? Specifically, what happens to your body when you charge the subconscious for a really long time using your intention? What are the side effects if any?

          Well based on my experience, it actually seems like the body slightly changes over time in response to some prolonged subconscious charging activity that you continuously engage in. The reason this occurs has to do with a kind of back force-like effect that your subconscious exerts on your body. Recall that, in the process of commanding the subconscious, your conscious mind experiences a similar kind of back force effect from your subconscious which we’ve been referring to as a compulsion. Well in a similar fashion, just as your body is also able to command your subconscious, it too experiences a reverse effect from your subconscious that is akin to a compulsion. While compulsion on the mind affects your free will, compulsion on the body induces physiological responses. Furthermore, each subconscious frequency compels the body in a slightly different way. This just means that each frequency will induce a slightly different physiological response within the body. For example, the emotion of love might induce a slightly different response from your body than the humor or laughter frequency would. Now because the mind has the ability to charge the subconscious, the body will always be vulnerable to compulsions from your subconscious that are caused by the mind, just as your conscious mind is always vulnerable to compulsions from the subconscious that are induced by the body, such as with primal emotions for example. In general positive subconscious frequencies, or simply positive emotions, tend to cause positive physiological responses in your body while negative frequencies, or simply negative emotions, tend to cause negative physiological responses in your body. This positive response is usually seen in medical science and psychology whenever scientists focus on the benefits of positive thinking.

          In fact this positive physiological response from the body, I believe, is the main mechanism responsible for what we’ve come to know as the placebo effect. This is a phenomena where a person is given some kind of drug that they’re told will help their body to recover from some illness or disease. However, the drug is actually not a miracle drug at all and is usually something completely inconsequential, like a pill of sugar. And yet when the person takes this substance and truly believes they’ve taken a miracle pill that will help them, their body does start to respond by healing a little bit – or at the very least becoming less inflamed. This effect seems to occur solely as a bodily response to a person’s beliefs. I believe what is actually happening here is that your body is responding to the way your subconscious is charging as a result of holding the intention that your body is healing. This particular intention causes your subconscious to compel your body and induce positive physiological effects that are aligned with your intent. This effect is also seen in the negative case as well. For example, when you charge the subconscious at a negative emotional frequency, such as anger, hate, or sadness this induces negative physiological responses in your body that tend to make it harder for your body to function. We normally refer to the effect of these kinds of compulsions on the body as “stress”.

          In general, I believe that the longer you charge your subconscious at some particular frequency, the longer your subconscious will be compelling the body at that frequency and the more your body actually begins to change in response to this prolonged charge and compulsion. These changes do not occur on an observable scale quickly but I believe they can be seen over the course of weeks, months, and years. I believe this effect of physiological change is most prominent in the brain.  For example, when you charge your subconscious for a prolonged period of time, your brain actually undergoes changes in response. I remember reading about an experiment that actually demonstrated that certain regions of your brain can grow in response to certain activities that you continuously perform day in and day out. Although I couldn’t find the exact date this experiment occurred, I did read that it was conducted by a group of German researchers at Wake Forest University Medical Center.

          They ran an experiment that shown that certain parts of a person's brain grew as a result of continuously practicing juggling for months. And what's perhaps even more interesting is that their brain size decreased back to normal when they stopped practicing juggling for a few months after. Because of all of the electrical activity in your brain, I believe that it is very susceptible to physiological changes that occur as a result of charging your subconscious. In fact this effect may even change your natural normal performance level a little bit too. For example, if I constantly charge my subconscious to do math, then the part of my brain that’s responsible for helping me to solve math problems may grow and increase my ability to solve math problems even after my subconscious has discharged that math-based performance charge. However, that part of my brain may still shrink back to normal again later if I stop solving math problems for a prolonged period of time.

          It should be noted that when a person charges a negative subconscious frequency for a prolonged period of time, this has a particularly negative effect on the body. The effects of stress on the body tend to get more intense over time and the body begins to just break down as a result of it. It's like a weight that your body has that is constantly pulling it toward a state of destruction – the negative compulsion from your subconscious representing the weight in this example of course. Thus negative emotions are very bad for your body and can even threaten your life when charged for a long period of time. There is a bit more to say about this topic as I believe there is actually a kind of ethereal substance that facilitates these changes in the body that occur as a result of subconscious compulsion. In traditional Chinese culture, there is a very special substance called Qi or Chi that manifests in the body in various ways. This chi either can help your body to function better and promote good health overall or it can damage your body and cause you to have bad health. It can also cause relatively benign or inconsequential changes as well. But overall it has the ability to cause physical changes in your body and I believe that it is this substance which is essentially “used” to induce changes in the body as a result of subconscious compulsion. We will talk more in-depth about this topic, at least my beliefs on it anyway, toward the end of book II.

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DREAMING AND THE SUBCONSCIOUS MIND

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The last topic I'd like to cover in this chapter has to do with the relatively ubiquitous, and yet still somewhat mysterious, act of dreaming. Despite how common this phenomenon appears to be among all sentient organisms – for example, even animals appear to dream – there is still a great deal of understanding that we still don't have about it. For example, why do we dream the strange things that we do? Where do they come from and who is it that seems to be picking the topics for them? These are all questions that mankind has wrestled with since we were first intelligent enough to even to ask them. Now I don't claim to fully know the answer to these questions either, however, I would like to present to you a little bit of my theory on what's going on when we dream. In particular, I'd like to focus on what I believe is going on at the subconscious level when we dream.

          When I first started to control my subconscious on a more consciously aware scale, I believed that the conscious mind and the subconscious mind had a kind of sun and moon like relationship. I believed that during the day the conscious mind was more dominant and the subconscious mind was mostly suppressed. And at night time when we sleep, the subconscious mind is more dominant, and the conscious mind is suppressed. In other words, it is our subconscious mind that seems to take over when we're dreaming. This is also the reason why it's so hard to have the same awareness in a dream that we tend to have while awake. Because of this belief, I used to constantly try to get my mind to drift off into a half-asleep day dream like state to control my subconscious. I believed that, as I went deeper into a dream state, my subconscious would become less suppressed and more accessible. And this did work for the most part. I could still charge my subconscious with this approach and we’ll even talk about this as a method for charging in chapter 12. However, I could tell that this technique wasn’t very efficient. In fact there were some charges that I couldn't really perform at all with this technique.

          Over time, as I kept practicing to better control my subconscious, I eventually came to my current theory of the subconscious. I now believe that the conscious mind is just as much "there" when you're asleep as it is when you're awake. Furthermore, I believe your conscious mind is still commanding your subconscious while you’re asleep too. The difference, however, is in what we’ve been referring to as your negative mind performance level. During a dream, your conscious mind loses many of the performance capabilities it had when you were awake. It is still aware and I believe it does still have free will, but it doesn't have nearly as much logic and rationality anymore. Because of this, your conscious mind commands your subconscious in a relatively haphazard way that seems to lack any rhyme or reason – exactly what you'd expect from a mind that has little logic. This allows your subconscious mind to think relatively freely. Although it is technically still quantized by your conscious mind's intent, the lack of logic from your conscious mind now effectively makes it as though your subconscious mind is much more free to think and express itself. Recall from chapter 1 that the subconscious does still have a limited ability to think on its own, even after it has been quantized.

          The mystery here of course is what happened to your conscious mind's negative mind properties. For example, why does your conscious mind no longer have the normal level of performance during a dream that it has while you're awake? Well, my leading theory on this is that it has to do with the way your body charges your ground state when you dream. We actually discussed this already previously but I’d like to revisit that topic again here. When you're awake, your body is very strongly charging your subconscious at it's ground-state level. However, when you sleep, your body weakens this charge dramatically. This results in the subconscious no longer compelling your conscious mind in a way that helps it to perform basic tasks like solving math problems, writing sentences, using language or even the act of remembering things. These are all abilities your conscious mind has when awake because your brain charges your subconscious to specifically compel it to have and use these abilities. But when you sleep, your brain decides to either cut off or significantly weaken this charge. The result is that your conscious mind goes into the kind of free state that we experience while dreaming. This in turn allows our subconscious mind to also enter a free state.

          Now an interesting consequence of this loss of the ground state charge is that your subconscious is actually much easier to control. Now that the body is no longer giving such specific and detailed commands to your subconscious, it's much easier for your subconscious to just do as your conscious mind says instead. This means that your subconscious is able to charge up to alter your sensory perception much more easily. In fact, the incredibly vivid reality that you experience in your dream is actually the result of transcendental perception. And the incredibly creative stories that play out in your dreams are actually examples of transcendental creativity. Normally it would be extremely difficult to charge your subconscious enough to reach such extraordinary levels of transcendental performance. However, when your subconscious is no longer being commanded so strongly by the body, it takes very little charge from the conscious mind to reach these extraordinary levels of transcendental ability.

          We could actually take advantage of this super free-flowing state of the subconscious if it were not for the loss of our rational mind. For example, if we just had the same lucid awareness in our dreams that we have when awake, then it would be extraordinarily easy to charge our subconscious there and do some really cool transcendental things while dreaming. However, this hyper-accessible state of the subconscious does us little good if our conscious mind doesn’t have the logic and rationality to take advantage of it. However, what is interesting is what sometimes happens when we fall asleep after charging our subconscious while awake. Recall that subconscious energy takes time to discharge. Well when you go to sleep with a strong charge already built up, this tends to cause your subconscious to still compel your conscious mind in some way related to your charge while dreaming. This occurs even though your conscious mind is in a free state and is not thinking as rationally.

          Thus you may have noticed that, whenever you fell asleep while experiencing some strong emotional state, your dreams more than likely tended to reflect that emotional state. If this intense emotional state was positive, your dream was likely positive too. If this intense emotional state was negative, you likely had some kind of negative dream, perhaps even a nightmare, as a result. This is not a hard rule and may not always be the case due to the free nature of your mind while dreaming, but it is probably the case more often than it isn't. You may have similarly noticed that when you had a really strong belief before going to sleep, that your dreams tended to reflect that strong belief. This of course is because your subconscious charged up a transcendental belief and didn't have the chance to discharge it before you started dreaming. This phenomenon also occurs with creativity. I remember one time I charged my subconscious to be creative with the art of conversation. As I kept charging this ability, I began to feel an almost non-stop compulsion to keep making conversation. Even when I was by myself, I'd keep imagining myself to be in a conversation with someone and kept conversing in my mind. I remember it got so intense that I actually went to sleep and started dreaming and continued to hold a conversation even in my dreams – it was like I couldn’t turn it off.

          During a dream, our conscious and subconscious minds express themselves in a relatively free mode all the way up until the time we wake back up. At this point, our body re-establishes the ground state charge in our subconscious. This in turn causes our conscious mind to get yanked back into its normal negative mind state where it has a normal performance level again. When you get a good night's sleep and feel highly refreshed, alert, and aware, this is because your body has replenished your brain tissue and neurotransmitter levels. I believe that our ground state charge actually starts out very strong when we wake up but then gradually gets weaker throughout the day. This means that your normal performance level begins to drop as the day goes on. This likely occurs due to simple wear and tear that goes on in your brain. To prevent your normal performance level from reaching dangerously low levels, your body releases chemicals that activate and command your subconscious to compel you in a way that makes you feel an urge to lay down and rest – in other words go to sleep.

          You will also feel a sense of tiredness from this compulsion as well. And while you sleep, your body begins repairing your brain tissue and replenishing neurotransmitters. The result is that when you wake up, if you've had a good sleep, you feel the ground state charge most strongly. You will then once again feel the ground state charge most weakly at the end of the day before sleeping again. This actually has a relatively interesting consequence in terms of charging the subconscious through the mind. When the ground state charge is most powerful shortly after waking up from a good night's sleep, it is probably the most difficult time of the day to control your subconscious in a transcendental way. Sure you can still do it, but you will find your subconscious most resistant to mental influence during this time of day. For example, you may have noticed that if you felt some emotion very strongly before going to sleep, it is generally much less intense in the morning after waking up. This is not always the case, but it usually is – though it will also depend on how intensely charged up that emotion was. Similarly, this also occurs for your other transcendental abilities including perception, belief, and transcendental creativity. These abilities also tend to function in the least transcendental way shortly after waking up. This is all occurs because the ground state charge in the morning is so strong. Contrarily your subconscious is probably the easiest to manipulate at the end of the day when the ground state charge is weakest. But there are some important caveats here too. For one you start to run into the same problem here that you do while dreaming. Specifically, your normal performance level may drop so far that it's hard to maintain the necessary level of logic and rationality to control your subconscious.

          Furthermore, your subconscious will still compel you in a way that makes you feel tired and like you want to lay down and rest. So this compulsion will also get in the way and make it difficult to control your subconscious during this time – even though the ground state charge is itself weaker than usual at this time. Thus it's really not all that ideal to try to charge your subconscious, using your mind, shortly after waking up or at the end of the day before going to sleep. The best time of day to control your subconscious is more or less right there in the middle of it. If I had to put some numbers on it, I'd say the most ideal time is about 2 hours after you wake up and about 2 hours before going to sleep for the night. Again this is not a hard rule but I think is a decent ideal. It should be noted that there is actually a very short period of time during the day that acts as an exception to this rule. Specifically when you first wake up after a good night's sleep, there is actually a very short period of time when your subconscious is very easy to control. In this case, your subconscious has not fully charged back up to its ground state but has at least charged enough of it to give your conscious mind back some of its logic and rationality again.

          During this very short window of time, your subconscious is very easy to control – like it was in your dream – and your conscious mind is aware enough to take advantage of this fact. In subconscious terms, this is a very special state of the subconscious mind that's almost like being in the middle of a phase change. For example, when the temperature of ice is raised to its melting point, it will begin transitioning into water. However, before this transition is complete, there will be a temporary moment in time when the substance has both the physical properties of ice and water. Something similar happens to your subconscious mind immediately after you wake up. During this time, your subconscious temporarily has some of the properties it has while you’re dreaming and some of the properties it normally has while you’re awake. During this special phase change-like state, your conscious mind doesn’t have its full rationality back but it does still have enough of it to take advantage of this more free state of your subconscious and can charge it quite quickly and easily. This special widow of control probably only lasts for roughly a few minutes immediately after you wake up. After that, your ground state charge reaches full power again and it gets hard again to control your subconscious. We will talk again about this special state in chapter 12 when we discuss how to charge the subconscious mind while in this state.

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Footnotes

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1. Why this is the case will make more sense when we talk about the human aura in chapter 8 of book II.

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2. We will talk about the nature of dreams in much more detail in chapters 9 and 10 of book II